Sometimes we feel upset and really want to cheer ourselves :) Let's find out how to do it ^^
- View of yours old photos. Or just the things that make you remember your good past.
- Watch a good movie or TV show. Not only a comedy. Just high quality with a good final and sense. Video games are good too.
- Running. Or any other workout. It is important to work hard to get the desired effect ^^
- Eat chocolate. Or anything sweet and with sugar.
- Talking with the opposite gender. Such communication is very uplifting, especially flirting. The main thing is not shared your problems with them. Just a small talk :)
- Housecleaning. You want it when you are upset. Want to bring everything in order. Do it now ^^
- Just smile. I have not learned how it works technically yet but it works :)
- Good deeds. They are difficult to find something to do right now but if you have the opportunity - it is your time :)
- The favorite music. Find something that make you dance.
There is still a lot of ways and specific techniques. But one or two ways out of this list should be quite enough. And easy enough. Just do it now ^^
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